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Take your first step to be your better version. Be fit and confident!
Enter your name and email below to ensure your spot in the upcoming Program. Registration is free. The spots are limited.
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You can find many features in the app.
Knowledge
Knowing what works makes fitness simpler. We help you make decisions that count.
Action-Oriented
Understanding is good, but action gets results. Together, we’ll take steps that matter.
Application
Our app lets you learn and stay on track whenever and wherever it suits you.
Community
No one wins alone. Join a community that’s cheering you on every step of the way.
Knowledge
Lessons broken down by days in written or video format.
Food Journal
We analyze your food diary for personalized guidance.
Notifications
Get daily reminders to build habits and achieve your goals.
Communication
Ask your questions via messages or during scheduled video calls.
Community
Be part of a supportive community.
Appointment Booking
Register for events and regular consultations.
How Does the Program Work?
"Failing to plan is planning to fail." - Benjamin Franklin
This week, we take the first steps by recording our meals, assessing lifestyle habits, and grasping the key concepts of the program, setting the foundation for future success.
"Your body isn’t a problem to fix, but a partner to understand."
We’ll learn how to nourish ourselves in ways that support both our health and goals, while rebuilding a balanced relationship with food."All disease begins in the gut." - Hippocrates
Modern nutrition disrupts our digestion. We overload it with unnecessary natural and artificial substances, depriving both our body and microbiome of nutrients. This affects our mood, thoughts, performance, autoimmune diseases, and body shape.
"Protein is like the unsung hero working behind the scenes. You don’t always see it, but nothing works without it."
Protein is one of our essential macronutrients. It’s crucial for the body’s function, building hormones, supporting the immune system, transporting information, and repairing tissues (muscles, for example).
"The secret about fat: Don’t believe the calorie myths."
Fats are vital for your health, and some fats are essential. We’ll help you understand the truth about fat and why it’s crucial.
"Without carbs, there would be no pizza, no burgers, no carbonara. Let’s learn to live with them!"
Carbs fuel your body. In this section, we’ll break down the different types of carbs and how they affect your body’s health.
"Sleep isn’t a luxury—it’s something your body needs."
We often underestimate the power of sleep. By incorporating quality sleep, you’ll see a tremendous boost in your overall progress.
"Stress is like an uncomfortable backpack. Heavy, awkward, and until you throw it off, you won’t move freely." - Oprah Winfrey
Stress is a key player in many health issues. When the sympathetic nervous system stays active too long, it disrupts balance and leaves the parasympathetic system struggling. This imbalance impacts health and hormones.
"Healthy living is simple—it’s about being conscious of your choices."
In the final week, we review everything we’ve learned, take measurements, and reflect on our journey over the past 14 weeks.
Your best you awaits
Select the package that fits you best—limited spots available!
1-month Package
40.000 Ft per month
2-month Package
40.000 Ft per month
(... off the monthly price)
4-month Package
160.000 Ft total
(... off the monthly price)
Guide2Fit Lifestyle Changing Program
Application deadline: 2025. January 11th
Start: 2025 January 13th, Monday
Program duration: 16 weeks (4 month)
Price of the Program: 40.000 Ft / month (total amount: 160.000 Ft)
The Program includes:
- Daily lessons
- Tasks for each day
- Weekly webinars
- 10 minutes Video Call twice per month
- Availability to ask on Chat
- Personalized nutrition, supplement and lifestyle recommendation
- Voting for Webinar Topic
- Meal Record analyzation
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How it works
Let's start by getting to know you
What's your goal?
Why is that goal important to you?
What are your biggest obstacles?
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Transform Your Body with a Personalized Guide2Fit Nutrition Plan
Life is busy—work, family, and daily commitments often push health to the back burner. That’s why having an expert in your corner changes everything. With Guide2Fit, you gain a dedicated coach who combines years of expertise with a personalized approach to help you achieve your best shape ever.
Your plan is custom-crafted to align perfectly with your unique preferences, abilities, lifestyle, and goals. And it’s not static—it’s a flexible roadmap that evolves with you, adapting to challenges and ensuring you stay on track, no matter what life throws your way.
Custom plan based on detailed questionnaire
10 minute intro call with your coach
Coach Dávid
Hi! How is your week?
Naomi
Great! I hit my fitness goals each day!
Transform the way you eat without restrictive dieting
You’ve tried dieting before. It hasn’t worked—at least not for the long term. Most diets fail because they attempt drastic overnight changes. Precision Nutrition Coaching is different. We don’t make you follow complicated, restrictive diets. We will help you make smart changes to your diet that are easy to follow and bring real progress. And the best part? You’ll be able to get results with less effort than you ever thought possible. With your dedicated expert coach, you'll receive bi-weekly video calls and 24/7 access to in-app messaging to keep you engaged and motivated throughout your journey. Say goodbye to the dieting cycle and hello to lasting change.
In-app messaging to keep you motivated
Biweekly video calls to track progress
Easy to follow diet changes
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