Ingredients
1

Zucchini
Spiraled
200 g

Parmigiano
Ingredient form
5 g

Egg (Large)
Ingredient form
3

Coconut oil (cold pressed)
Ingredient form
1 tsp

Salt
Ingredient form

Black Pepper (Ground)
Ingredient form
Nutrition per serving
327
Calories
23 g
Protein
28%
8 g
Carbs
10%
23 g
Fats
62%
7 g
Sugar
2 g
Fiber
226 mg
Omega 3
2101 mg
Omega 6
Instructions
1
Prepare Zoodles: Spiralize zucchinis, sprinkle with salt, let rest for 10–15 minutes, then pat dry.
2
Cook Guanciale: Sauté guanciale in a skillet until crispy, then remove and reserve fat.
3
Mix Sauce: Whisk egg yolks, grated Parmigiana, salt, and pepper. Add 2–3 tbsp warm guanciale fat, whisking well.
4
Sauté Zoodles: Cook zoodles in the skillet for 2–3 minutes until al dente.
5
Combine and Serve: Turn off heat, mix zoodles with sauce and guanciale. Adjust with warm water if needed. Serve immediately with extra cheese and pepper.

Keto Carbonara

0


Low carb "pasta" version.
Total
20min
Prep
10min
Cook
10min

No ingredients in this recipe have listed nutrients.
Lactose free
Lactose free
Lactose free
Lactose free
Calories
Basic
50
100
200
300
400
Macro types
Keto
Basic
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